Run Bike

April 18, 2024

Cowhouse Cross Duathlon (Off-Road)

Cowhouse Cross Duathlon (Off-Road) Cross Duathlon Kids 1 km run, 2.5 km bike, 500 m run Cross Duathlon Supersprint 2.5 km run,10 km bike, 1 km […]
April 17, 2024

Cowhouse Cross Duathlon (Off-Road)

Cowhouse Cross Duathlon (Off-Road) Cross Duathlon Kids 1 km run, 2.5 km bike, 500 m run Cross Duathlon Supersprint 2.5 km run,10 km bike, 1 km […]
April 17, 2024

ILoveBoobies Run & Duathlon

ILoveBoobies Run & Duathlon 5km Run: 5km Trail Run 10km Run: 10km Trail Run Super Sprint Duathlon: 2.5km Trail Run / 10km MTB or Gravel Bike / 1km Trail Run Sprint Duathlon: 5km Trail Run […]
April 17, 2024

ILoveBoobies Run & Duathlon

ILoveBoobies Run & Duathlon 5km Run: 5km Trail Run 10km Run: 10km Trail Run Super Sprint Duathlon: 2.5km Trail Run / 10km MTB or Gravel Bike / 1km Trail Run Sprint Duathlon: 5km Trail Run […]
April 13, 2024

TinMan Durban #2

TinMan Durban #2 Triathlon and Duathlon event Multiple options – see entry site
February 27, 2024

Tinman Joburg #2

Tinman Joburg #2 Events: 5km Fun Run Mini Tri (200m Swim / 5km Cycle / 2.5km Run) Super Sprint Tri (400m Swim / 10km Cycle / […]
February 14, 2024

TinMan Langebaan

TinMan Langebaan 5km Run Mini Tri Super Sprint Tri Sprint Tri Sprint Duathlon Sprint Relay Team of 2 Challenge Tri Challenge Relay Team of 2  
February 14, 2024

TinMan Joburg #1

TinMan Joburg #1 5km Fun Run Mini Tri (200m Swim / 5km Cycle / 2.5km Run) Super Sprint Tri (400m Swim / 10km Cycle / 2.5km […]
February 14, 2024

TinMan Durban #1

TinMan Durban #1 Triathlon Event – Mini, Sprint, and Challenge options available See entry site for more info