Knysna Extreme 0.5
Saturday 7 November 2026
Triathlon
Saturday 7 November 2026
Date
Knysna, Western Cape
Knysna Estuary
Location
2.5km, 100km, 30km
Distances
Knysna Extreme
Organizer
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Entries close: 14 October 2026
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About this race
The Knysna Extreme 0.5 is a shorter alternative to the full Knysna Extreme Triathlon, covering 132.5 km with nearly 1,700 metres of elevation gain. Athletes swim 2.5 km in the Knysna Estuary, cycle 100 km through the Garden Route, and run 30 km finishing in the Knysna forest. Entries are limited to 100 individuals and 10 teams, with entries closing 14 October 2026.