Deadly Dozen Durban

Deadly Dozen is a high-energy hybrid fitness race consisting of 12 x 400m runs, each followed by a strength labour, completed back-to-back on an outdoor athletics track. Movements include carries, lifts, lunges, crawls, presses, and bodyweight work. Athletes can compete as Solos, Doubles, or Relays, making it accessible to a wide range of fitness levels. The event also features a vendor village, kiddies play area, recovery zones, and a beer garden.